There is no secret behind getting into great shape. We know what we have to do, but fail to do it. We choose to eat potato chips instead of vegetables. We play video games for hours one end instead putting in extra work on the field. We prefer the emotional pain that comes from not making our club soccer team, instead of the physical pain needed in order to succeed.
Let me be honest with you right from the start, the majority of high school athletes are solely focused on playing in the NCAA. When it comes to playing a sport in college, committing to an NAIA institution is not the priority. There are over 490,000 athletes who compete in the NCAA’s 3 divisions.
It’s no secret sports nutrition is a major cornerstone for an athlete’s diet. Scientists recognize and accept nutrition as the foundation for athletic success. A well designed diet allows for athletes and active adults to consistently play at their best.
There has been one decision in my life that has drastically altered the course of my existence. It was a choice I thought when I first made it, I would live to regret for the rest of my life. I was sitting next to my parents some 4 odd years ago, looking down at a piece of paper that was in front of me. This piece of parchment was littered with sentences I could hardly understand or interpret at the time, but what I did comprehend were 2 very simple words, “Athletes Signature”.
YouTube has made the process of using music in your videos very difficult and has led me on a wild journey to find music from unknown artists. When I first started uploading vlogs in the fall of 2017 I failed to recognize I couldn’t use music from well known artists without my video(s) being demonetized.